Lymphedema, Lipedema & Vascular health: Blogs & Tips

Current Steps to Better Health Article:

May 2026

Living Each Mile to the Fullest

Author: Jodi Beck

A stage IV metastatic breast cancer survivor with lymphedema, Jodi Beck is proof that a diagnosis doesn’t define you or limit what you can do. She recently traveled all of Route 66—donning her Juzo sleeve—living each mile to the fullest. Read about how she’s navigating her health and her trips to 22+ states.

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Past Steps to Better Health Articles:

April 2026

2026 Signature Collection

Author: Juzo Marketing

Juzo’s Signature Collection brings a fashion glow-up—new colors and bold prints with medical-grade compression for style, comfort, and support.

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March 2026

LE&RN Resources

Author: LE&RN

In honor of Lymphedema Awareness Month, we’re highlighting some of the helpful resources LE&RN has available for those living with lymphatic diseases, along with their families and healthcare providers.

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February 2026

Understanding the Lymphedema Treatment Act

Author: Brandy Mckeown, OTR/L, CLT-LANA, CLWT

You’ve likely heard about the LTA, but do you know what it actually covers—and what you need to do to access those benefits? Certified Lymphedema Therapist Brandy Mckeown breaks down what patients with lymphedema should know, so you can better advocate for your care and coverage.

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January 2026

5 Tips to Lose Weight and Reduce Lymphedema Inflammation

Author: Dominique Hoffman, MS, CNS

Clinical nutritionist Dominique Hoffman, MS, CNS, has helped hundreds of people reverse type 2 diabetes, put autoimmune disease in remission, lose weight and manage lymphedema through dietary changes. Dominique also has lymphedema and understands firsthand how an anti-inflammatory diet can help effectively manage the diseases. She shares how simple changes to your diet and healthy eating can help you lose weight and reduce inflammation.

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December 2025

Compression with a Cause

Author: Juzo Marketing Team

Knowing we can help improve lives through our compression products inspires the work we do at Juzo. We are proud to support a number of organizations, groups and causes that help raise awareness of chronic conditions and advocate for those who need compression to live more enriched lives. We’ve highlighted a few from 2025.

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November 2025

Juzo Launches Cooling Compression Wrap

Author: Greg Biddulph, Juzo Product Manager

Juzo recently launched its new Cooling Wrap that delivers high working pressure with a cool feel against the skin. It enhances heat dissipation and provides reliable compression and comfort throughout your day. Find out more about the features and benefits of this cool new compression wrap.

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October 2025

Well Beyond Breast Cancer

Author: Amanda Grilli, PT, CLT

In honor of Breast Cancer Awareness month, we’re showcasing Well Beyond Breast Cancer (WBBC). The nonprofit is dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation and Lymphedema Therapy. Read more from founder Amanda Grilli, PT, CLT, about its mission, advocacy efforts and available patient resources.

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September 2025

What I Wish I'd Known About Compression Earlier

Author: Kelly Sturm, PT, DPT, OnCS, CLT-LANA

When Kelly Sturm completed her lymphedema certification course, she thought she knew compression. She had memorized pressure gradients, could recite the contraindications, and felt confident in her textbook knowledge. But she realized that the reality of compression therapy is far more nuanced than any course or class could prepare you for ... which is why Juzo asked her to share what she wished she’d know about medical compression earlier in her career.

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August 2025

Reflections on Surgery to Manage Lymphedema

Author: Lindsey Sosovec

Juzo Champion Lindsey Sosovec has kept us motivated over the years with her positive attitude, adventurous travel and uplifting spirit. She’s also been advocating for surgery to help manage her lymphedema, which she had about a year ago (after 64 insurance appeals). She shares the emotional and physical aspects of the process and recovery.

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July 2025

Going the Extra Mile(s) in Compression

Author: Tanya Flink

After several misdiagnoses, Tanya Flink learned she had lymphedema. She found a great lymphedema therapist and the right compression to help manage her swelling and stay active. An avid runner, Tanya completes a marathon each month! While she runs for a number of reasons, one is to not let her chronic condition limit what she can do.

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