Lymphedema, Lipedema & Vascular health: Blogs & Tips

Current Steps to Better Health Article:

January 2025

Lymphie Strong Celebrates 10 years

Author: Veronica Seneriz, Lymphie Strong Founder & Juzo Champion

This year marks the 10-year anniversary of the Lymphie Strong online lymphedema community. Founder and Juzo Champion Veronica shares what inspired her to create the platform and the success of a few participants in the Move That Lymph Challenge Series, which Juzo proudly sponsors.

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Past Steps to Better Health Articles:

December 2024

The "Power" of Wool

Author: Greg Biddulph, Product Manager

Introducing Juzo Power Wool socks! Designed for everyday wear, these socks combine the softness and comfort of fine, natural Merino Wool while delivering 15-20 or 20-30 mmHg compression. Learn more about the features and benefits.

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November 2024

The Lymphedema Patient's Struggle with American Medical System

Author: Joachim E. Zuther, Lymphedema Specialist

Lymphedema Specialist Joachim E. Zuther is author of “It’s Not Just a Swelling – Lymphedema” and “Lymphedema Management, a Comprehensive Guide for Practitioners,” as well as the Lymphedema Blog. He unpacks why patients face delays in lymphedema diagnosis and treatment and outlines how the medical community can help improve the patient experience.

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October 2024

Raising Awareness of Breast Cancer

Author: Juzo Team

Over the years, guest authors have provided great advice and inspiration about breast cancer and lymphedema during Breast Cancer Awareness Month. Whether you’re a survivor, caregiver, medical provider or someone looking to learn more, this roundup has helpful and motivational information.

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September 2024

Lymphedema Compression Garment Basics

Author: Juzo Product Team

If a medical professional recently told you that you need to wear compression garments, you likely have tons of questions. Juzo shares the basics you should know about the various lymphedema compression garments available and some key benefits. Armed with this information and the help of your medical team, you can find the best medical compression garment for you.

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August 2024

Compression Benefits for Knee Replacement Surgery Patients

Author: Dr. Manu B. Aggarwal, MHSA, MD, DABVLM

Is knee replacement surgery in your future? Compression may help! Dr. Aggarwal describes why swelling occurs before and after knee replacement surgery. Citing the protocol outlined in the article “Mitigating the Post-Operative Swelling Tsunami in Total Knee Arthroplasty,” she described when and how compression is beneficial.

4 Comments

July 2024

Compression Care Tips

Author: Juzo Product Team

Juzo uses the highest quality fibers available to make sure our compression garments resist wear and tear, keep their shape over time, and are comfortable. Follow these tips from our product team to make sure you're properly caring for your garment.

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June 2024

Awareness is Key

Author: Courtney Mascio, OT/L, CLT, Professional Education Manager, Lipedema Foundation

The Lipedema Foundation funds research to define, diagnose and develop treatments for Lipedema. Learn more about their efforts to raise awareness of the condition and access a number of helpful resources for patients and clinicians.

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May 2024

Compression After Sclerotherapy

Author: Manu B. Aggarwal, MHSA, MD, DABVLM

Dr. Aggarwal uses sclerotherapy to help patients get rid of unsightly veins. She prescribes medical compression garments post-procedure to help minimize pain. Read the post to learn why she finds compression is beneficial.

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April 2024

Venous Insufficiency and Diabetes

Author: Windy Cole, DPM, CWSP, FACCWS

Dr. Cole is a dedicated wound care advocate with interests focused on diabetic foot care, wound care and clinical research. This month, she breaks down her article, “The Relationship Between Venous Insufficiency and the Diabetic Foot: It's Complicated,” and discusses the connection between venous insufficiency and diabetes and suggested treatment for diabetic foot ulcers.

2 Comments

March 2024

Living Powerfully with Lymphedema

Author: Virginia Parish, Life and Fitness Coach

Diagnosed with lymphedema at 13, Virginia Parish has learned much about her condition and how best to manage it over the last 30 years. Her routine includes exercise, wearing compression, and most importantly focusing on what she CAN do to live a full and powerful life without getting distracted by what she can’t control.

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