Lymphedema, Lipedema & Vascular health: Blogs & Tips

Current Steps to Better Health Article:

July 2026

NLN: Empowering the Lymphedema Patient Community

Author: National Lymphedema Network (NLN)

With an unwavering commitment to raising awareness, providing education and driving innovation, the National Lymphedema Network (NLN) empowers patients, caregivers and medical professionals to navigate lymphedema with knowledge, compassion and confidence. Through educational resources, conferences and a vibrant community network, NLN helps patients with lymphedema and their caregivers stay informed and connected. Find out more about what NLN has to offer.

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Past Steps to Better Health Articles:

June 2026

Living with Lipedema

Author: Keelie LeBlanc, Juzo Champion

Keelie is helping raise awareness of lipedema—hoping others won’t have to wait as long as she did to find treatment. For nearly a decade, she struggled with heavy, swollen and bruised legs. The D1 athlete learned about lipedema on her own and was diagnosed two years ago. She is proof that lipedema doesn’t have to hold you back—and compression is a “game changer.” Read on to find out why she now feels like the sky is truly the limit.

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May 2026

Living Each Mile to the Fullest

Author: Jodi Beck

A stage IV metastatic breast cancer survivor with lymphedema, Jodi Beck is proof that a diagnosis doesn’t define you or limit what you can do. She recently traveled all of Route 66—donning her Juzo sleeve—living each mile to the fullest. Read about how she’s navigating her health and her trips to 22+ states.

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April 2026

2026 Signature Collection

Author: Juzo Marketing

Juzo’s Signature Collection brings a fashion glow-up—new colors and bold prints with medical-grade compression for style, comfort, and support.

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March 2026

LE&RN Resources

Author: LE&RN

In honor of Lymphedema Awareness Month, we’re highlighting some of the helpful resources LE&RN has available for those living with lymphatic diseases, along with their families and healthcare providers.

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February 2026

Understanding the Lymphedema Treatment Act

Author: Brandy Mckeown, OTR/L, CLT-LANA, CLWT

You’ve likely heard about the LTA, but do you know what it actually covers—and what you need to do to access those benefits? Certified Lymphedema Therapist Brandy Mckeown breaks down what patients with lymphedema should know, so you can better advocate for your care and coverage.

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January 2026

5 Tips to Lose Weight and Reduce Lymphedema Inflammation

Author: Dominique Hoffman, MS, CNS

Clinical nutritionist Dominique Hoffman, MS, CNS, has helped hundreds of people reverse type 2 diabetes, put autoimmune disease in remission, lose weight and manage lymphedema through dietary changes. Dominique also has lymphedema and understands firsthand how an anti-inflammatory diet can help effectively manage the diseases. She shares how simple changes to your diet and healthy eating can help you lose weight and reduce inflammation.

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December 2025

Compression with a Cause

Author: Juzo Marketing Team

Knowing we can help improve lives through our compression products inspires the work we do at Juzo. We are proud to support a number of organizations, groups and causes that help raise awareness of chronic conditions and advocate for those who need compression to live more enriched lives. We’ve highlighted a few from 2025.

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November 2025

Juzo Launches Cooling Compression Wrap

Author: Greg Biddulph, Juzo Product Manager

Juzo recently launched its new Cooling Wrap that delivers high working pressure with a cool feel against the skin. It enhances heat dissipation and provides reliable compression and comfort throughout your day. Find out more about the features and benefits of this cool new compression wrap.

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October 2025

Well Beyond Breast Cancer

Author: Amanda Grilli, PT, CLT

In honor of Breast Cancer Awareness month, we’re showcasing Well Beyond Breast Cancer (WBBC). The nonprofit is dedicated to improving the quality of life of the breast cancer community by expanding access to Breast Cancer Rehabilitation and Lymphedema Therapy. Read more from founder Amanda Grilli, PT, CLT, about its mission, advocacy efforts and available patient resources.

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September 2025

What I Wish I'd Known About Compression Earlier

Author: Kelly Sturm, PT, DPT, OnCS, CLT-LANA

When Kelly Sturm completed her lymphedema certification course, she thought she knew compression. She had memorized pressure gradients, could recite the contraindications, and felt confident in her textbook knowledge. But she realized that the reality of compression therapy is far more nuanced than any course or class could prepare you for ... which is why Juzo asked her to share what she wished she’d know about medical compression earlier in her career.

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